Artwork

Content provided by Jody Elliott and Wild Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Elliott and Wild Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Ultimate Guide to Preventing Cognitive Decline with the Better Brain Fitness Podcast

1:02:39
 
Share
 

Manage episode 424355677 series 2467727
Content provided by Jody Elliott and Wild Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Elliott and Wild Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr's Mike Mallin, Tommy Wood, and neurologist Josh Turknett as they explore cutting-edge strategies to prevent cognitive decline and maintain brain health.

Discover how personalized approaches using genetic insights and lifestyle modifications can help you future-proof your brain. The discussion includes the benefits of lifelong learning, the role of ketones and psychedelics, and the critical importance of social connections.

Whether you're looking to enhance cognitive resilience or address early signs of impairment, this episode offers valuable insights and practical tips.

Key Topics:

  1. Personalized prevention strategies.

  2. Genetic and epigenetic factors in brain health.

  3. Building resilience through learning and skill acquisition.

  4. Benefits of ketones and psychedelics.

  5. Managing mild cognitive impairment.

  continue reading

446 episodes

Artwork
iconShare
 
Manage episode 424355677 series 2467727
Content provided by Jody Elliott and Wild Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Elliott and Wild Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr's Mike Mallin, Tommy Wood, and neurologist Josh Turknett as they explore cutting-edge strategies to prevent cognitive decline and maintain brain health.

Discover how personalized approaches using genetic insights and lifestyle modifications can help you future-proof your brain. The discussion includes the benefits of lifelong learning, the role of ketones and psychedelics, and the critical importance of social connections.

Whether you're looking to enhance cognitive resilience or address early signs of impairment, this episode offers valuable insights and practical tips.

Key Topics:

  1. Personalized prevention strategies.

  2. Genetic and epigenetic factors in brain health.

  3. Building resilience through learning and skill acquisition.

  4. Benefits of ketones and psychedelics.

  5. Managing mild cognitive impairment.

  continue reading

446 episodes

Όλα τα επεισόδια

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide