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Permission to Unplug
Manage episode 411365133 series 3525740
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SEASON 2, EPISODE 15: Did you hear that the state of California in the USA is working on legislation that will prevent employers from bothering their employees with work emails, calls and texts after hours? This could be very welcome news for many of us! As helpful as this law could be, I think we can give ourselves PERMISSION TO UNPLUG. As a matter of fact, it is essential to our health and well being. Tune in for inspiration and ideas on the art of unplugging!
You can purchase my SELF CARE MANUAL using THIS LINK which includes over 100 ideas and tips for taking better care of yourself as you unplug. You will receive a PDF via email shortly after purchasing the manual.
TIME STAMPS: 00:00 Introduction; 1:35 California's "Right to Disconnect" proposed legislation; 6:28 Ways to "UNPLUG";
#unplug #california #disconnect #noafterhourswork #weekendsaresacred #health #wellbeing #wellness #mentalhealth #rest #relaxation #newlegislation #selfcare
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