The Not So Sweet Truth About Sugar
Manage episode 422700744 series 3525740
SEASON 3, EPISODE 8: Our health topic today is about how dangerous SUGAR is for our health. Tune in to find out how sugar is "killing us softly". I will give you my recommendations for how you can begin to start reducing your daily consumption of sugar.
TIME STAMPS: Introduction - 00:00 ; The Not So Sweet Truth About Sugar - 01:13; Mandisa - 01:36; Class 3 Obesity - 02:14; Truths About Sugar - 05:07; 1)Weight Gain - 07:37; 2)Heart Disease - 09:20; 3) Diabetes - 10:16 : 4) Cancer - 11:56 ; 5) Depression - 12:45 ; 6) Cell Aging - 12:36 ; 7) Energy - 14:26 ; 8) Fatty Liver - 15:56; 9) Skin - 17:13; Killing Us Softly - 18:57; Tips for Reducing Intake - 20:38; NYC Sweet Truth Legislation - 26:14.
#sugar #obesity #BMI #class3obesity #Mandisa #SugarTruthAct #KillingYouSoftly #RichHolman #NYC #MayorEricAdams #weightgain #diabetes #breakingupwithsugar #glucose #fructose #insulinresistance #nutrition #healing #sugardetox
Mandisa's "Overcome" Video
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