Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Content provided by BlogTalkRadio.com and Womens Wellness Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Womens Wellness Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Women's Wellness Radio
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Ease Anxiety & Support Immunity In a Disaster with Mira Dessy
Manage episode 190898623 series 1072979
Content provided by BlogTalkRadio.com and Womens Wellness Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Womens Wellness Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mira Dessy is a Houston area resident whose home was flooded in Hurricane Harvey. Mira is also a practicing holistic nutritionist and meditation expert.
She’ll share both how she remediated her home and some of the emotional and physical health challenges she handled with nutrition, supplements and mindfulness.
We cover:
- The DIY actions she is taking to restore her home
- How a community can come together in a crisis
- The symptoms she’s noticing right after the hurricane
- The emotional toll of losing your possessions and your home
- How even junky food, given with love, can be nourishing!
- How to kick a sugar habit if you’ve relied on it through a disaster
- The supplements Mira uses to stay healthy
- How quick and simple meditations can help for sleep and stress
Today we are raffling a copy of Mira’s new book, Beyond Meditation: Making Mindfulness Accessible for Everyone.
Write “I want this!” in the comments on our Facebook page or Instagram feed and enter to win.
Resources
Download notes from this interview HERE.
Get Mira Dessy's free ebook: Eating Out Healthy
Moisture Meter - to make sure all surfaces are dry enough before beginning the rebuilding process
To learn more about Mira Dessy, visit her website here and follow her on social media:
You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.
Please enjoy these two articles from our friend Jodi Cohen of Vibrant Blue Oils:
3 Steps to Combating Mold with Essential Oils
Essential Oils to Modulate the Toxic Effects of Mold
Tomorrow we’ll have our final day of Mold Week with Ryan James, teaching you how to get the most out of an insurance claim. Home remediation can be quite costly; let Ryan keep you from get the short end of the stick from your insurance company.
Sign Up For Our NewsletterIf you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening!
Bridgit Danner, LAc, FDNP
Founder of Women's Wellness Collaborative
120 episodes
Share
Manage episode 190898623 series 1072979
Content provided by BlogTalkRadio.com and Womens Wellness Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Womens Wellness Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mira Dessy is a Houston area resident whose home was flooded in Hurricane Harvey. Mira is also a practicing holistic nutritionist and meditation expert.
She’ll share both how she remediated her home and some of the emotional and physical health challenges she handled with nutrition, supplements and mindfulness.
We cover:
- The DIY actions she is taking to restore her home
- How a community can come together in a crisis
- The symptoms she’s noticing right after the hurricane
- The emotional toll of losing your possessions and your home
- How even junky food, given with love, can be nourishing!
- How to kick a sugar habit if you’ve relied on it through a disaster
- The supplements Mira uses to stay healthy
- How quick and simple meditations can help for sleep and stress
Today we are raffling a copy of Mira’s new book, Beyond Meditation: Making Mindfulness Accessible for Everyone.
Write “I want this!” in the comments on our Facebook page or Instagram feed and enter to win.
Resources
Download notes from this interview HERE.
Get Mira Dessy's free ebook: Eating Out Healthy
Moisture Meter - to make sure all surfaces are dry enough before beginning the rebuilding process
To learn more about Mira Dessy, visit her website here and follow her on social media:
You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.
Please enjoy these two articles from our friend Jodi Cohen of Vibrant Blue Oils:
3 Steps to Combating Mold with Essential Oils
Essential Oils to Modulate the Toxic Effects of Mold
Tomorrow we’ll have our final day of Mold Week with Ryan James, teaching you how to get the most out of an insurance claim. Home remediation can be quite costly; let Ryan keep you from get the short end of the stick from your insurance company.
Sign Up For Our NewsletterIf you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening!
Bridgit Danner, LAc, FDNP
Founder of Women's Wellness Collaborative
120 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Women's Wellness Radio
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
