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Too Busy NOT to Pause
Manage episode 415380037 series 2655994
If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break?
Links
- How to Avoid Amygdala Hijack Part 1 – Episode 169
- How to Avoid Amygdala Hijack Part 2 – Episode 171
- Download your THRIVE Week Planner
- Download your Overwhelm SOS guide
Mentioned in this episode:
🛟 Download Our New "Get Your Life Back" Course
Wake up excited to go to work, with enough time and headspace to get the important stuff done AND enjoy your life.
202 episodes
Manage episode 415380037 series 2655994
If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break?
Links
- How to Avoid Amygdala Hijack Part 1 – Episode 169
- How to Avoid Amygdala Hijack Part 2 – Episode 171
- Download your THRIVE Week Planner
- Download your Overwhelm SOS guide
Mentioned in this episode:
🛟 Download Our New "Get Your Life Back" Course
Wake up excited to go to work, with enough time and headspace to get the important stuff done AND enjoy your life.
202 episodes
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