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Too Busy NOT to Pause
MP3•Episode home
Manage episode 415380037 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break?
Links
- How to Avoid Amygdala Hijack Part 1 – Episode 169
- How to Avoid Amygdala Hijack Part 2 – Episode 171
- Download your THRIVE Week Planner
- Download your Overwhelm SOS guide
Mentioned in this episode:
FrogFest Virtual – This Time it’s Awkward
Book your ticket now
203 episodes
MP3•Episode home
Manage episode 415380037 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break?
Links
- How to Avoid Amygdala Hijack Part 1 – Episode 169
- How to Avoid Amygdala Hijack Part 2 – Episode 171
- Download your THRIVE Week Planner
- Download your Overwhelm SOS guide
Mentioned in this episode:
FrogFest Virtual – This Time it’s Awkward
Book your ticket now
203 episodes
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