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Content provided by Lucia Hawley and Hannah Wydeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucia Hawley and Hannah Wydeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Speed & Saturated Fats | You Have a Body Podcast: Episode 53

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Manage episode 183989765 series 1053819
Content provided by Lucia Hawley and Hannah Wydeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucia Hawley and Hannah Wydeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah lays down what exactly makes us quick, speedy and oh-so fast in all our athletic pursuits. Learn how both genetics AND training come into play while you try to get fast! Lucia gives us the 411 on what makes a saturated fat saturated, and how to use it in the kitchen! Like what you’re hearing? Great! Leave us a review in iTunes and we’ll send a personal shout out to you!

The post Speed & Saturated Fats | You Have a Body Podcast: Episode 53 appeared first on NoisePicnic Podcast Network.

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 183989765 series 1053819
Content provided by Lucia Hawley and Hannah Wydeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucia Hawley and Hannah Wydeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah lays down what exactly makes us quick, speedy and oh-so fast in all our athletic pursuits. Learn how both genetics AND training come into play while you try to get fast! Lucia gives us the 411 on what makes a saturated fat saturated, and how to use it in the kitchen! Like what you’re hearing? Great! Leave us a review in iTunes and we’ll send a personal shout out to you!

The post Speed & Saturated Fats | You Have a Body Podcast: Episode 53 appeared first on NoisePicnic Podcast Network.

  continue reading

69 episodes

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