Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Curated Questions: Conversations Celebrating the Power of Questions!
Episode Notes [00:00] The Importance of Questioning [01:21] Introduction to Curated Questions [02:20] Meet Kevin Kelly [03:56] Kevin Kelly's Mentor: Stewart Brand [05:33] The Role of Questions in Intellectual Traditions [06:47] Disequilibrium and Growth [10:21] Embodied Questions and Exploration [11:11] Balancing Exploration and Exploitation [11:50] The Inefficiency of Questioning [15:53] The Abundance Mindset [18:39] The Inevitable and Quality Questions [19:26] Hill Climbing vs. Hill Making [22:28] The Challenge of Innovation [24:13] The Beauty of Engineering and Innovation [24:34] Navigating the Frontier of New Technologies [25:33] The Role of AI in Question Formulation [26:43] Challenges in Advancing AI Capabilities [29:11] The Long Now Foundation and the 10,000 Year Clock [29:56] Transmitting Values Over Time [31:03] Ethics in AI and Self-Driving Cars [33:26] The Art of Questioning [34:04] Photography: Capturing vs. Creating [36:12] The Inefficiency of Exploration [38:36] Daily Practice and Long-Term Success [40:17] The Importance of Quantity for Quality [43:22] Final Thoughts and Encouragement on Questioning [46:24] Summary Takeaways Resources Mentioned Wired Magazine Whole Earth Review WELL Hackers Conference What Technology Wants by Kevin Kelly The Inevitable by Kevin Kelly Cool Tools Project Long Now Foundation Stewart Brand Socratic Method Koan René Descartes Conde Nast Vouge Olivetti Typewriter Trolley Problem Terry Gross Lex Friedman Tim Ferriss KK.org Kevin2Kelly on Instagram Recomendo Newsletter Excellent Advice for Living Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? Can I do that? Can that be something that you can learn? How did questions function differently between Eastern versus Western intellectual traditions? What role do you think embodied questions those we explore through doing rather than thinking play in developing wisdom? What's on the other side of the hill? What happens if you go to the end? What's the origin of this? How should one think about the exploratory in one's life? Is there anything that you would add to your list of 15 statements that define what makes a quality question? Is there a qualitative difference between the questions humans are asking and the questions our AI systems are beginning to formulate? What do you think would help them get there? Any idea on a forcing function on how we get them [LLMs] to ask the better questions so that they might improve in that direction? What were some novel questions that broke your brain at the time in thinking about this 10,000-year clock or beyond? What's it good for? What would you use it for? What else could you do over the long term for 10,000 years? How do you transmit values over time? How do you evolve values that need to change, and how do you make a difference? How do even know what you don't want to change? What do you want to continue? What's the most essential aspects of our civilization that we don't want to go away? What are the rules? What is the system? How do you pass things along in time and not change the ones you don't wanna change, and make sure you change the ones that are more adaptable so they can adapt? What do you think about questioning itself as an art form? How has being a photographer influenced the way you question reality, visually compared to verbally? Are you a photographer that takes photos or makes photos? What will happen? What will happen next? What are your right now questions that you are wrestling with or working with in your life? Can someone else do what I'm trying to do here? Am I more me in doing my art or more me in doing the writing? Do you have any other thoughts or encouragement about questions that we haven't explored? What makes a good question? How do you ask a good question? What questions do you dwell on to be in purposeful imbalance? What is your practice in embracing the inefficient nature of questions to achieve breakthroughs? What are the new hills you can build and frontiers you can explore? How can you use your curiosity and humanity to pursue questions that trend toward the fringes?…
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"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
80 episodes
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Content provided by Enlifted Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enlifted Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
80 episodes
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Get Enlifted
1 Should I try PSYCHEDELICS to heal my mindset? 1:05:31
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Play Later Play Later Lists Like LikedToday on Get Enlifted: The increased popularity and accessibility of psychedelics for mental health and asking the question "Should I try psychedelics to heal my mindset?" Set & Setting... did you know Set is short for "mindset"? What does that really mean? The mechanics of trapped breath and lingering stuck stories become amplified with the use of psychedelics, how do you navigate that? Micro dosing, recreational use, ceremonies, therapeutically, and bad trips... what's the difference? Setting intentions, how to make that even more effective by writing them down and drafting your words. Of course, we tell some of our most hysterical and entertaining trips including Kimberly's Enlifted prophesy Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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A Know It All coach and client with a strong Victim Mentality walk into a bar... well, into a coaching session. What happens? DISCLAIMER: Kimberly and Mark recorded this episode at night while drinking whiskey. Enjoy. Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Today on Get Enlifted: Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym. People go to the gym to get better, not just physically. What happens to peoples mindset that are not physically fit? Character development for kids, teens, and adults through sports and competition and how it builds confidence, the ability to lose, and become more resilient. Why fitness coaches and trainers are often the first people to hear about their clients struggles, challenges, and difficult emotions... but fitness and nutrition certifications come up short in coaching your clients on mindset. Lots of coaches love to talk about how important mindset is for their clients success, HOW do work on it and improve it? Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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1 LOVE STORIES: are they helping or hurting your mindset? 58:10
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Play Later Play Later Lists Like LikedToday on Get Enlifted: Love stories... how do your stories about love, romance, and relationships influence your mindset? Love as the driving force for everything meaningful we create in our lives: relationships, art, music, your career and passions. Recognizing all aspects of Love, including loss, grief, heartbreak and their impact on our lives and stories The Victim Mentality and attachment, the dangers of soulmate language, and the emotional intensity of love stories gone wrong Kimberly and Mark share some of their personal love stories Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Today on Get Enlifted: A real time discussion on our observations of what's different about mindset for men vs women How we can observe ourselves and the opposite sex better The cyclical nature of women and how the menstrual cycle impacts mindset, feelings, and emotions The steady and stabilized nature of men and what they want from doing personal development and mindset work Impacts of societal stories and birth control on women's mindset and what stories needs to be unlearned before we can reset our mindsets The cultural stories between men and women that creates conflict and divide rather than unity between us Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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1 Are these WORDS are ruining your life? (+ Mark's Night Vision Googles) 51:05
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Play Later Play Later Lists Like LikedToday on Get Enlifted: The impending doom of chronic Soft Talk and how it creates indecision, overwhelm, lacking confidence, self-sabotage, lack of follow through, lack of clarity and so much more The lowest hanging fruit for working on your mindset is observing and removing Soft Talk, and exactly how to do it. The difference between observing and thinking and believing How to do the Soft Talk Challenge with your clients, family, team or community Soft Talk is the ultimate lady repellant and why you can't get any dates Soft Talk getting in the way of your fitness and health or trying new things Soft Talk & Spirituality... and how you might* be Soft Talk Bypassing Join the Soft Talk Challenge here Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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1 How do we help people get HEALTHY again? 1:02:54
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Play Later Play Later Lists Like LikedWelcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop Today on Get Enlifted: Current events & world wide f*ckery... we're breaking down how to become mentally and emotionally self reliant and be prepared for anything The dire state of physical health and mental health of people in our current world, how do we help them get healthy again? Why mindset training is more important than ever personally and professionally The future of healthcare and education in the coaching industry What type of people make up the Enlifted Coaching Community and utilize the Enlifted tools in their lives and businesses. Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop Today on Get Enlifted: What's the difference - working on your mindset, or working out your mindset? Mindset is something you need to practice all the time, 'working out' our mindset is just like your physical fitness How to rescue your failed New Years Resolutions and actually make some changes this year Kindlin's Law and the power of asking and writing well thought out questions What Kimberly & Mark have been up to during our break from podcasting Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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1 Mindset Coaching vs. Therapy with Jason Turner 1:25:09
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Play Later Play Later Lists Like LikedEnlifted Method Coaching vs clinical therapy... people say things like: "Mindset Coaching with the Enlifted Method... is that like therapy?" or "Wait... can I really coach people like this? I'm not a therapist..." or on the other hand "Enlifted coaching helped me more in one session than years of therapy!" In today's episode we're discussing all of this and more with Jason Turner, a therapist and owner and founder of E-Motion Wellness, a mental health gym in San Antonio, Texas specializing in addiction and recovery. Jason's approach to mental health includes fitness, breathwork, sauna and cold plunges, Enlifted Coaching, traditional therapy, personal development, community, and more. Hear how he's putting it all together and what his take is on mindset coaching vs. therapy in today's episode. Connect with Jason & E-Motion Wellness: Website: https://www.emotionwellness.com/ Jason's IG: @e_motionguy Emotion Wellness: @emotion.wellness.therapy Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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1 Ancestral Stories, Family Inheritance, and Dying (Pt. 2) 30:03
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Play Later Play Later Lists Like LikedAttention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up! Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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1 Ancestral Stories, Family Inheritance, and Dying (Pt. 1) 58:41
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Play Later Play Later Lists Like LikedAttention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up! Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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1 Where do you go to workout your mindset? 1:04:38
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Play Later Play Later Lists Like LikedToday on Get Enlifted: Where do you go to workout your mindset? Train your mind like you train your body to build confidence, resilience, and a healthy mindset What happened at the Enlifted Experience 2024? Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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1 Words Create Reality... Make the "Woo-Woo" More Practical 55:03
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Play Later Play Later Lists Like LikedToday on Get Enlifted: Making the Woo-woo more practical and breaking down the Words have the power to shape our mindset and reality. Imagination plays a crucial role in creating our reality. Creativity is not just for artists; everyone is creating their life story. Manifestation requires belief and evidence to support affirmations. It's important to celebrate small wins to build confidence. Language influences our mindset and the stories we tell ourselves. Taking action is essential, but belief in that action is equally important. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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1 The Value $$$ on Your Sickness or Health (Pt 2) 35:51
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Play Later Play Later Lists Like LikedToday on Get Enlifted: What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers? Health and sickness have big dollars attached to them... are they dollars coming to you or dollars going to the big machine? Alternative solutions in healthcare are gaining traction and becoming more mainstream. The medical system is flawed and often fails to address the root causes of health issues. Asking questions is crucial in understanding and addressing health problems. A holistic approach to health, considering both physical and mental well-being, is essential. Building a supportive community and collaborating with others can lead to positive change. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited VIP tickets remain!) APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here…
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Get Enlifted
1 The Value $$$ on Your Sickness or Health (Pt 1) 49:14
49:14 Play Later Play Later Lists Like Liked49:14
Play Later Play Later Lists Like LikedToday on Get Enlifted: What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers? Health and sickness have big dollars attached to them... are they dollars coming to you or dollars going to the big machine? Alternative solutions in healthcare are gaining traction and becoming more mainstream. The medical system is flawed and often fails to address the root causes of health issues. Asking questions is crucial in understanding and addressing health problems. A holistic approach to health, considering both physical and mental well-being, is essential. Building a supportive community and collaborating with others can lead to positive change. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited VIP tickets remain!) APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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