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Resting postures for increased energy with Josh Gellert
Manage episode 266221252 series 2736054
Joshua Gellert, P.T., D.P.T, S.C.S., is a physical therapist and board-certified sports specialist at the Sports Medicine Center at Husky Stadium.
I brought my friend and colleague, Josh Gellert, on the podcast today because he is a wealth of knowledge about the physical body, and brings a really holistic, whole-body approach to his treatment and care.
Join us as we explore resting postures and how you can incorporate them into your daily life!
96 episodes
Manage episode 266221252 series 2736054
Joshua Gellert, P.T., D.P.T, S.C.S., is a physical therapist and board-certified sports specialist at the Sports Medicine Center at Husky Stadium.
I brought my friend and colleague, Josh Gellert, on the podcast today because he is a wealth of knowledge about the physical body, and brings a really holistic, whole-body approach to his treatment and care.
Join us as we explore resting postures and how you can incorporate them into your daily life!
96 episodes
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