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Resting postures for increased energy with Josh Gellert

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Manage episode 266221252 series 2736054
Content provided by Christina Tidwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Tidwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joshua Gellert, P.T., D.P.T, S.C.S., is a physical therapist and board-certified sports specialist at the Sports Medicine Center at Husky Stadium.

I brought my friend and colleague, Josh Gellert, on the podcast today because he is a wealth of knowledge about the physical body, and brings a really holistic, whole-body approach to his treatment and care.

Join us as we explore resting postures and how you can incorporate them into your daily life!

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 266221252 series 2736054
Content provided by Christina Tidwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Tidwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joshua Gellert, P.T., D.P.T, S.C.S., is a physical therapist and board-certified sports specialist at the Sports Medicine Center at Husky Stadium.

I brought my friend and colleague, Josh Gellert, on the podcast today because he is a wealth of knowledge about the physical body, and brings a really holistic, whole-body approach to his treatment and care.

Join us as we explore resting postures and how you can incorporate them into your daily life!

  continue reading

96 episodes

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