23. The Real Factors of Heart Disease with Dr. Stephen Hussey

Hunger Hunt Feast | Strategic Fitness

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4y ago 1:06:32

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On today's podcast, learn the real factors of Heart Disease with Stephen Hussey DC, MS Human Nutrition and Functional Medicine.

After being diagnosed with Type 1 Diabetes at a young age, he was motivated to research how to stay healthy in an effort to change into only his life, but those around him.

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QUICK EPISODE SUMMARY:

Causes of Heart Disease Oxidative Stress: Toxins, Elevated Blood Sugar, AGE's, Endo-Toxins

Emotional Stress: Autonomic Nervous System, HPA Axis, High-Stress Hormones

Lack of Metabolic Flexibility: Increased Use of Glucose in the Heart, Rather Than Ketone/Fat Metabolism, Causing an Increase in Lactic Acid, Swelling, Edema

MORE OF WHAT WE COVER:

Meet Stephen
When Stephen was diagnosed
The three categories of heart diseases
free radicals
What triggers fat storage
Understanding the HPX
How stress affects your heart
What we can learn from wildlife
How your unhealthy thought life affects your carb intake
Playing out the worst-case scenario
How Stephen relaxes

106 episodes

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