We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Zane Griggs and Zane Griggs: Fitness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zane Griggs and Zane Griggs: Fitness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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29. How Fructose Is Driving Metabolic Disease With Dr. Pran Yoganathan
Manage episode 273701850 series 2715087
Content provided by Zane Griggs and Zane Griggs: Fitness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zane Griggs and Zane Griggs: Fitness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's podcast, Zane interviews Dr. Pran Yoganathan on the dangers of Fructose.
Dr. Pran Yoganathan is a gastroenterologist and gastrointestinal endoscopist, whose consultation services are provided in Castle Hill. Dr. Yoganathan is a visiting medical officer (VMO) at the following hospitals:
- Lakeview Private Hospital
- Blacktown Public Hospital
- Mt Druitt Public Hospital
This episode will give you the key insights you need to live a healthier, longer life.
LINKS:
- Effects of Dietary Fructose Restriction on Liver Fat, De Novo Lipogenesis, and Insulin Kinetics in Children With Obesity
- Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome
- Sugar Industry and Coronary Heart Disease Research
- The Sugar Foundation Paid Harvard Researchers To Shift The Blame For Heart Disease From Sugar To Fat & Cholesterol
Connect with Zane:
Ready to lose weight for good? Check out my Metabolic Makeover program at the link below! https://zane-griggs-fitness.mykajabi.com/pl/213309
Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness
QUICK EPISODE SUMMARY
- Meet Dr. Pran
- The impact of fructose, sweeteners, and syrups
- The calorie in, calorie out model
- How fructose id absorbed
- Why have we been blaming fat?
- How fatty liver plays into metabolic decides
- How sugar is ingrained in our culture
- The portion depravity in the states
- How dopamine addiction works
- The current recommended diet, the food pyramid, and the health industry
- Regenerative farming
- Basic dietary recommendations
106 episodes
Share
Manage episode 273701850 series 2715087
Content provided by Zane Griggs and Zane Griggs: Fitness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zane Griggs and Zane Griggs: Fitness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's podcast, Zane interviews Dr. Pran Yoganathan on the dangers of Fructose.
Dr. Pran Yoganathan is a gastroenterologist and gastrointestinal endoscopist, whose consultation services are provided in Castle Hill. Dr. Yoganathan is a visiting medical officer (VMO) at the following hospitals:
- Lakeview Private Hospital
- Blacktown Public Hospital
- Mt Druitt Public Hospital
This episode will give you the key insights you need to live a healthier, longer life.
LINKS:
- Effects of Dietary Fructose Restriction on Liver Fat, De Novo Lipogenesis, and Insulin Kinetics in Children With Obesity
- Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome
- Sugar Industry and Coronary Heart Disease Research
- The Sugar Foundation Paid Harvard Researchers To Shift The Blame For Heart Disease From Sugar To Fat & Cholesterol
Connect with Zane:
Ready to lose weight for good? Check out my Metabolic Makeover program at the link below! https://zane-griggs-fitness.mykajabi.com/pl/213309
Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness
QUICK EPISODE SUMMARY
- Meet Dr. Pran
- The impact of fructose, sweeteners, and syrups
- The calorie in, calorie out model
- How fructose id absorbed
- Why have we been blaming fat?
- How fatty liver plays into metabolic decides
- How sugar is ingrained in our culture
- The portion depravity in the states
- How dopamine addiction works
- The current recommended diet, the food pyramid, and the health industry
- Regenerative farming
- Basic dietary recommendations
106 episodes
All episodes
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Similar to Hunger Hunt Feast | Strategic Fitness
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
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Go offline with the Player FM app!
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