I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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How a Pro Supercross Racer Trains with Justin Brayton – Successful Athletes Podcast 23
Manage episode 275363404 series 2707582
Content provided by TrainerRoad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TrainerRoad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Justin Brayton is one of the best Supercross racers in the world and he uses cycling and structured training with TrainerRoad to achieve success. Learn how he uses principles of periodization, training intensity, stress balance and more to be one of the world's most elite athletes.
- Justin Brayton on Strava: https://www.strava.com/athletes/9534866
• Justin Brayton on Instagram: https://www.instagram.com/justinbrayton
- Continue the discussion with Justin on the TrainerRoad Forum: https://bit.ly/31CaTPi
----------------------------------------------------------------------------------------------------------------
ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
- Build Your Custom Plan: https://bit.ly/3mcIBT6
- Train Together with Group Workouts: https://bit.ly/2TiEOHA
- Get Started: https://bit.ly/2Ticm8V
----------------------------------------------------------------------------------------------------------------
ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
- Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
----------------------------------------------------------------------------------------------------------------
TOPICS COVERED IN THIS EPISODE:
- What a typical season of Supercross is like
- How Justin periodizes his training around his races
- Staying safe and healthy while traveling for the Supercross season
- Why Supercross is so physically demanding
- How cycling training compliments Supercross racing
- Why Justin chooses to train with structured training
- How Justin uses TrainerRoad to help his Supercross
- Justin’s total training volume in a week
68 episodes
Share
Manage episode 275363404 series 2707582
Content provided by TrainerRoad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TrainerRoad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Justin Brayton is one of the best Supercross racers in the world and he uses cycling and structured training with TrainerRoad to achieve success. Learn how he uses principles of periodization, training intensity, stress balance and more to be one of the world's most elite athletes.
- Justin Brayton on Strava: https://www.strava.com/athletes/9534866
• Justin Brayton on Instagram: https://www.instagram.com/justinbrayton
- Continue the discussion with Justin on the TrainerRoad Forum: https://bit.ly/31CaTPi
----------------------------------------------------------------------------------------------------------------
ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
- Build Your Custom Plan: https://bit.ly/3mcIBT6
- Train Together with Group Workouts: https://bit.ly/2TiEOHA
- Get Started: https://bit.ly/2Ticm8V
----------------------------------------------------------------------------------------------------------------
ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
- Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
----------------------------------------------------------------------------------------------------------------
TOPICS COVERED IN THIS EPISODE:
- What a typical season of Supercross is like
- How Justin periodizes his training around his races
- Staying safe and healthy while traveling for the Supercross season
- Why Supercross is so physically demanding
- How cycling training compliments Supercross racing
- Why Justin chooses to train with structured training
- How Justin uses TrainerRoad to help his Supercross
- Justin’s total training volume in a week
68 episodes
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Similar to Successful Athletes Podcast - Presented by TrainerRoad
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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continue reading
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…
continue reading
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…
continue reading
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
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