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121: Self Care During the Holidays and Pandemic

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Manage episode 277717447 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Highly Sensitive women often forego their own needs during the holiday season, yet this year there is a pandemic going on. Will you choose chaos or calm? Will you set healthier boundaries or place other people’s needs above your own? Or will you make some adjustments in support of your needs to bring your best self forward during these challenging times? For full show notes: www.nicoleburgesscoaching.com/ep121

Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endingoverwhelm

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 277717447 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Highly Sensitive women often forego their own needs during the holiday season, yet this year there is a pandemic going on. Will you choose chaos or calm? Will you set healthier boundaries or place other people’s needs above your own? Or will you make some adjustments in support of your needs to bring your best self forward during these challenging times? For full show notes: www.nicoleburgesscoaching.com/ep121

Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endingoverwhelm

  continue reading

157 episodes

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