YOU ARE MORE THAN A BODY With Elysia and Mara

Muscle Spasms

Content provided by Mara Marek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mara Marek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3+ y ago 47:00

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on March 07, 2024 20:07 (7M ago). Last successful fetch was on January 31, 2024 11:16 (8M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Mara and Elysia HAD A PLAN TO TALK ABOUT PRENATAL TRAINING, but were derailed by a much needed chat about body issues which affect EVERYONE! In this very, image forward society, we need to have honest conversations about our body image and giving compliments...because WE ARE MORE THAN JUST OUR BODIES! Give it a listen, and maybe next week we will talk about how to receive a compliment!

74 episodes

#Fitness #Nutrition #Exercise #Nutritionfacts #Nutritiontips #Tips #Wellness #Mara Marek #Health and Well-Being #Coaching #Personaltraining