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M#275 Walkin the Dog
Manage episode 304637402 series 1029012
Can you be mindful while walking the dog? What are you doing? Pretty complicated if you... are trying to do too much. Simplify and pay attention to your companion. Walking the dog is doing something very complicated compared to sitting and you are likely very connected to a very different sort of being with a very different set of interests! Amazing.
Keywords: Canine, coffee, walk, nosey, tension, attention, mindfulness, woof
75 episodes
Manage episode 304637402 series 1029012
Can you be mindful while walking the dog? What are you doing? Pretty complicated if you... are trying to do too much. Simplify and pay attention to your companion. Walking the dog is doing something very complicated compared to sitting and you are likely very connected to a very different sort of being with a very different set of interests! Amazing.
Keywords: Canine, coffee, walk, nosey, tension, attention, mindfulness, woof
75 episodes
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