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“Unfunc Your Gut” with Functional Medicine M.D. Dr. Peter Kozlowski (#230)
MP3•Episode home
Manage episode 305444780 series 1242363
Content provided by Dr. Devaki Lindsey Berkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Devaki Lindsey Berkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gut health rules the basis of health.
We now know that our gut cross-talks with our heart, brain and all tissues.
If your gut is unhealthy, so is the rest of you!
In this show you will learn:
- What functional medicine is and why it’s uniquely qualified to treat chronic illness
- What are elimination diets and if they’re effective
- The mind/body connection to illness
- How your emotional health affects your physical health
- Why food sensitivities have become so common
- The benefits of intermittent fasting
- How a mental, emotional, and spiritual connection to the food you eat influences your health
- How a low-FODMAP diet can drastically improve your digestive system
232 episodes
MP3•Episode home
Manage episode 305444780 series 1242363
Content provided by Dr. Devaki Lindsey Berkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Devaki Lindsey Berkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gut health rules the basis of health.
We now know that our gut cross-talks with our heart, brain and all tissues.
If your gut is unhealthy, so is the rest of you!
In this show you will learn:
- What functional medicine is and why it’s uniquely qualified to treat chronic illness
- What are elimination diets and if they’re effective
- The mind/body connection to illness
- How your emotional health affects your physical health
- Why food sensitivities have become so common
- The benefits of intermittent fasting
- How a mental, emotional, and spiritual connection to the food you eat influences your health
- How a low-FODMAP diet can drastically improve your digestive system
232 episodes
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