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Manage episode 316211027 series 1029012
Content provided by Mindfuling Works and P.M. Cheevers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfuling Works and P.M. Cheevers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Understanding the difference, the conditions of your practice, compared to not practicing with the podcast. Also very different than being in a class. Mindfulness of body, often is the place to begin and end, regardless of conditions. What to try, when you have too much energy or perhaps too little energy whist sitting. Awake AND relaxed. Not sleeping. Not hyper alert. Mindfuling...

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75 episodes

Artwork

M#277 BeginEnd

Mindfuling

111 subscribers

published

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Manage episode 316211027 series 1029012
Content provided by Mindfuling Works and P.M. Cheevers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfuling Works and P.M. Cheevers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Understanding the difference, the conditions of your practice, compared to not practicing with the podcast. Also very different than being in a class. Mindfulness of body, often is the place to begin and end, regardless of conditions. What to try, when you have too much energy or perhaps too little energy whist sitting. Awake AND relaxed. Not sleeping. Not hyper alert. Mindfuling...

  continue reading

75 episodes

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