Go offline with the Player FM app!
Functional Strength Training: Weighted Carries and Marches
Manage episode 325681050 series 2794434
In this episode we cover weighted carries, marches, and functional strength training.
.
It's important to understand how to program weighted carries and marches as a CSCS, athletic trainer, personal trainer, or physical therapist.
.
If you're interested in learning more about how to write a strength and conditioning program, you can download the free guide here:
https://the-movement-system.mykajabi.com/pl/2147585589
.
If you're studying for the CSCS exam, check out my study materials here:
97 episodes
Manage episode 325681050 series 2794434
In this episode we cover weighted carries, marches, and functional strength training.
.
It's important to understand how to program weighted carries and marches as a CSCS, athletic trainer, personal trainer, or physical therapist.
.
If you're interested in learning more about how to write a strength and conditioning program, you can download the free guide here:
https://the-movement-system.mykajabi.com/pl/2147585589
.
If you're studying for the CSCS exam, check out my study materials here:
97 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.