Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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This Is How Your Brain Works
Manage episode 328331803 series 2521161
Content provided by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
May is Mental Health Awareness Month and The Grown-Ass Woman's Guide is committed to sharing resources to help grown-ass women get the support they need.
Today, you'll meet Rachelle McCloud LCSW, Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, Rachelle has developed a program that empowers people to skillfully get rid of symptoms and heal. In this episode, Rachelle helps us understand how the brains of women over 40 really work, and how it's never too late to heal, even from events we never imagined possible.
If you're wondering what kind of support is available for you or someone you love, this episode is for you.
Note: This episode is #2 in a four part series on mental health. Check out the first episode mental health advocate and content creator, Anna Pryzybylski. Anna shared her millennial perspective on mental health and the differences she sees in her generation vs those of us who are Gen X or older.
COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu
Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!
213 episodes
Share
Manage episode 328331803 series 2521161
Content provided by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
May is Mental Health Awareness Month and The Grown-Ass Woman's Guide is committed to sharing resources to help grown-ass women get the support they need.
Today, you'll meet Rachelle McCloud LCSW, Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, Rachelle has developed a program that empowers people to skillfully get rid of symptoms and heal. In this episode, Rachelle helps us understand how the brains of women over 40 really work, and how it's never too late to heal, even from events we never imagined possible.
If you're wondering what kind of support is available for you or someone you love, this episode is for you.
Note: This episode is #2 in a four part series on mental health. Check out the first episode mental health advocate and content creator, Anna Pryzybylski. Anna shared her millennial perspective on mental health and the differences she sees in her generation vs those of us who are Gen X or older.
COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu
Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!
213 episodes
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Similar to Grown-Ass Woman's Guide
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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