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What's the difference between sadness and depression?

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Manage episode 328979886 series 2810888
Content provided by ax3 Studios, Ariel Nachman, and Joey Brenneman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ax3 Studios, Ariel Nachman, and Joey Brenneman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

May is mental health awareness month. Everyone deals with moments of sadness but how do you know when it's something deeper? Dr. Jean Luc Neptune and Dr. Mark Lewis normalize talking about depression and mental health and offer some useful skills and resources for dealing with sadness and depression.

Tweet us your questions @marklewismd or @jeanlucneptune or email us at isitserious@offscrip.com or call us at 855-283-4666.

Show Notes: Help is just a resource away.

  • National Suicide Hotline 800-273-8255
  • National Alliance for Mental Illness: 212-392-1362 or naminycmetro.org
  • SAMHSA - Substance Abuse and Mental Health Services Administration: Samhsa.gov
  • https://www.nimh.nih.gov/health/topics/depression

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 328979886 series 2810888
Content provided by ax3 Studios, Ariel Nachman, and Joey Brenneman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ax3 Studios, Ariel Nachman, and Joey Brenneman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

May is mental health awareness month. Everyone deals with moments of sadness but how do you know when it's something deeper? Dr. Jean Luc Neptune and Dr. Mark Lewis normalize talking about depression and mental health and offer some useful skills and resources for dealing with sadness and depression.

Tweet us your questions @marklewismd or @jeanlucneptune or email us at isitserious@offscrip.com or call us at 855-283-4666.

Show Notes: Help is just a resource away.

  • National Suicide Hotline 800-273-8255
  • National Alliance for Mental Illness: 212-392-1362 or naminycmetro.org
  • SAMHSA - Substance Abuse and Mental Health Services Administration: Samhsa.gov
  • https://www.nimh.nih.gov/health/topics/depression

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

62 episodes

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