Ep 96| Featuring: Suzanne Anderson, MA

Trauma Survivorhood

Host's Note: If you prefer to watch this interview, check out the YouTube video here.
This episode features our guest, Suzanne Anderson, MA, the founder of the Mysterial Woman. Her pioneering work is guiding women to awaken to their full potentiality. She is the author of the new book, You Make Your Way By Walking: A Transformational Field Guide Through Trauma and Loss.
TOPICS COVERED:
- Her story of the sudden loss of her husband by suicide and the most difficult part of her journey
- Disconnect from where she thought she was going to adjusting to the halt of everything she thought she knew
- Losing her identity and learning present moment acceptance
- Transformation
- Learning how to move through your trauma
- Archetypal pathway of Persephone myth and her bonding to the underworld
- Resisting v Allowing when life grabs you into its darkness
- Moving with grief instead of moving against it
- Accepting your path and walking in the way of the Mysterial Woman
- Emotions are moving waves
- Importance of having a communal resonance as people sit with you in your loss
- Meta capacities – midwifing your way to the next level of potential
- Being broken open
- Vulnerability and the invitation to be vulnerable
- “I am here for this” – not for who I will be when I get through this, but who I am now with this
- Authenticity is forged by the fire of being so present with what is
- Sacred altars and rituals
- Resonant community being the tuning forks to harmonize with our vibrations
GUEST'S MOST USEFUL RESOURCES IN THEIR HEALING:
1. Building a personal container for her day every morning; starting with gratitude
2. Creating sacred altars – an outer, visible representation of what your inner state is moving toward
3. Resonant field – a community to support you, people that help you feel safe to rest as you heal
FOR MORE INFO ABOUT OUR GUEST:
1. Website
2. Presale for new book
3. More about her programs and retreats
Tags: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed #suddenloss #grief #suicide #lossofidentity #mysterialwoman #presence #acceptance #persephone #allowing #movingwithgrief #metacapacities #midwifing #vulnerability #altars #resonance #community #authenticity #waves #potentiality #forgedbyfire #i

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Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
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