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We Did 2 Beer Miles IN A ROW
Manage episode 364243976 series 2645176
Murph is a popular CrossFit WOD that CrossFitters do on Memorial Day. One of the Fitheads challenged us to do Beer Murph: a Beer Mile, then 100 pull-ups, 200 pushups, 300 air squats, then ANOTHER Beer Mile. This is our discussion of how we felt throughout all of the workout... and the morning after.
107 episodes
Manage episode 364243976 series 2645176
Murph is a popular CrossFit WOD that CrossFitters do on Memorial Day. One of the Fitheads challenged us to do Beer Murph: a Beer Mile, then 100 pull-ups, 200 pushups, 300 air squats, then ANOTHER Beer Mile. This is our discussion of how we felt throughout all of the workout... and the morning after.
107 episodes
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