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The Art of Journalling for Emotional Wellness

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Manage episode 365945417 series 2177009
Content provided by Prash K. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prash K or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Emotional Wellness can be improved in many ways and one of the more powerful ones, is Journalling. Tune in for an introduction and pragmatic insights on the why and how of journalling!

#emotionalhealth #mentalhealth #journalling #mindset

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 365945417 series 2177009
Content provided by Prash K. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prash K or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Emotional Wellness can be improved in many ways and one of the more powerful ones, is Journalling. Tune in for an introduction and pragmatic insights on the why and how of journalling!

#emotionalhealth #mentalhealth #journalling #mindset

  continue reading

119 episodes

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