Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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127: Heal Your Disordered Eating Habits with guest, Meagan Maritato, MS, RDN, CD, CPT
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Manage episode 366685562 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk with guest, registered dietitian, certified nutrition coach, and certified personal trainer, Meagan Maritato, MS, RDN, CD, CPT, the owner of MM Wellness. Meagan has a deep passion for educating people about nutrition while teaching them how to enjoy the foods that they love. She shows them that all foods can fit in the diet. Her philosophy is deeply rooted in the intuitive eating principles and a body-neutral perspective that teaches her clients how to heal their relationship with food and discover body appreciation and respect. In this episode you will learn about: What is body kindness? How to shift your mindset from dieting to self-care Hot topics: Hillary Duff & Ozempic And so much more! Connect with Meagan! WEBSITE INSTAGRAM: @mmwellness1 COACHING PROGRAM Sign up for a FREE Consultation - New Client Questionnaire
…
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184 episodes
MP3•Episode home
Manage episode 366685562 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk with guest, registered dietitian, certified nutrition coach, and certified personal trainer, Meagan Maritato, MS, RDN, CD, CPT, the owner of MM Wellness. Meagan has a deep passion for educating people about nutrition while teaching them how to enjoy the foods that they love. She shows them that all foods can fit in the diet. Her philosophy is deeply rooted in the intuitive eating principles and a body-neutral perspective that teaches her clients how to heal their relationship with food and discover body appreciation and respect. In this episode you will learn about: What is body kindness? How to shift your mindset from dieting to self-care Hot topics: Hillary Duff & Ozempic And so much more! Connect with Meagan! WEBSITE INSTAGRAM: @mmwellness1 COACHING PROGRAM Sign up for a FREE Consultation - New Client Questionnaire
…
continue reading
184 episodes
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