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127: Heal Your Disordered Eating Habits with guest, Meagan Maritato, MS, RDN, CD, CPT

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Manage episode 366685562 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk with guest, registered dietitian, certified nutrition coach, and certified personal trainer, Meagan Maritato, MS, RDN, CD, CPT, the owner of MM Wellness. Meagan has a deep passion for educating people about nutrition while teaching them how to enjoy the foods that they love. She shows them that all foods can fit in the diet. Her philosophy is deeply rooted in the intuitive eating principles and a body-neutral perspective that teaches her clients how to heal their relationship with food and discover body appreciation and respect. In this episode you will learn about: What is body kindness? How to shift your mindset from dieting to self-care Hot topics: Hillary Duff & Ozempic And so much more! Connect with Meagan! WEBSITE INSTAGRAM: @mmwellness1 COACHING PROGRAM Sign up for a FREE Consultation - New Client Questionnaire
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172 episodes

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Manage episode 366685562 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk with guest, registered dietitian, certified nutrition coach, and certified personal trainer, Meagan Maritato, MS, RDN, CD, CPT, the owner of MM Wellness. Meagan has a deep passion for educating people about nutrition while teaching them how to enjoy the foods that they love. She shows them that all foods can fit in the diet. Her philosophy is deeply rooted in the intuitive eating principles and a body-neutral perspective that teaches her clients how to heal their relationship with food and discover body appreciation and respect. In this episode you will learn about: What is body kindness? How to shift your mindset from dieting to self-care Hot topics: Hillary Duff & Ozempic And so much more! Connect with Meagan! WEBSITE INSTAGRAM: @mmwellness1 COACHING PROGRAM Sign up for a FREE Consultation - New Client Questionnaire
  continue reading

172 episodes

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