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100: Ethan Kranau: Massively Leveling Up In Life by Embracing the Get Uncomfortable Philosophy
Manage episode 366801326 series 2891416
What's up my Get Uncomfortable compadre!
This is our 100th episode! I wanted to do something special for this episode and bring on a long time client and now a very dear friend of mine, Ethan, to share his story of what I would call an amazing transformation.
Ethan started as a client with me at Enlightened Athlete 4 years ago and has since undergone not only a massive physical transformation; but mental & emotional transformation as well.
Ethan is an amazing example of living the philosophy I talk about on this show, he lives the tenants of Get Uncomfortable. Trying new things, pushing to be better, not letting fear stop you, building a community, overcoming setbacks & taking control of your life.
I wanted to bring him on and have him share the growth and improvements he's seen in his life after stepping out of his comfort zone initially using fitness as a jump off point for massive growth in all areas of his life.
You are going to learn a lot in this episode of how you can implement these strategies in your own life and start to level up in a massive way by getting uncomfortable.
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125 episodes
Manage episode 366801326 series 2891416
What's up my Get Uncomfortable compadre!
This is our 100th episode! I wanted to do something special for this episode and bring on a long time client and now a very dear friend of mine, Ethan, to share his story of what I would call an amazing transformation.
Ethan started as a client with me at Enlightened Athlete 4 years ago and has since undergone not only a massive physical transformation; but mental & emotional transformation as well.
Ethan is an amazing example of living the philosophy I talk about on this show, he lives the tenants of Get Uncomfortable. Trying new things, pushing to be better, not letting fear stop you, building a community, overcoming setbacks & taking control of your life.
I wanted to bring him on and have him share the growth and improvements he's seen in his life after stepping out of his comfort zone initially using fitness as a jump off point for massive growth in all areas of his life.
You are going to learn a lot in this episode of how you can implement these strategies in your own life and start to level up in a massive way by getting uncomfortable.
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125 episodes
All episodes
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