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202: How to Have Peace With Food
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"Peace with food is about healing your relationship with food and creating confidence with eating." In this episode, Victoria discusses how to make peace with food possible. She addresses common misconceptions about peace with food, such as the belief that it means having full permission to eat without any intention. Peace with food is about healing your relationship with food and creating confidence in eating. Victoria emphasizes that peace with food is possible for everyone and provides actionable steps to achieve it.
This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here!
Join Stop Dieting Start Living
Book a free consult call with Victoria
Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn
178 episodes
202: How to Have Peace With Food
Redefining Health Podcast | Intuitive eating, body image, health without dieting
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 02, 2024 10:52 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 377972942 series 2557727
"Peace with food is about healing your relationship with food and creating confidence with eating." In this episode, Victoria discusses how to make peace with food possible. She addresses common misconceptions about peace with food, such as the belief that it means having full permission to eat without any intention. Peace with food is about healing your relationship with food and creating confidence in eating. Victoria emphasizes that peace with food is possible for everyone and provides actionable steps to achieve it.
This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here!
Join Stop Dieting Start Living
Book a free consult call with Victoria
Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn
178 episodes
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