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The Illusion of Control & The Art of Letting Go
Manage episode 378537448 series 2658586
There's a certain type of stress that comes with needing to be in control. In today’s episode we explore the illusion of control followed by a meditation to surrender and soften.
Download the journal prompts on control here: www.lillybalch.com/control
And if you haven’t already, be sure to hit the subscribe button!
Advertising Inquiries: https://redcircle.com/brands
235 episodes
Manage episode 378537448 series 2658586
There's a certain type of stress that comes with needing to be in control. In today’s episode we explore the illusion of control followed by a meditation to surrender and soften.
Download the journal prompts on control here: www.lillybalch.com/control
And if you haven’t already, be sure to hit the subscribe button!
Advertising Inquiries: https://redcircle.com/brands
235 episodes
All episodes
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