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Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality
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Red Light Therapy: Biohacking for Better Skin and Energy!
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Manage episode 386123956 series 2285338
Red Light Therapy is one of my favorite health tools that I have been using for awhile now! This episode is going to explore deeper on how it actually works, what the research shows, and all the benefits! If you use red light therapy consistently for 30 days, I bet you would see a major impact on your energy and performance.
Highlights from this episode:
- what is red light therapy and how does it work
- what the research shows about red light therapy
- why paying attention to our mitochondria health is so important
- benefits of red light
- side effects and warnings
- what red light feels like
- how to use red light therapy / the different red light options
You can find the link to my favorite red light tools here: https://a.co/d/eEwA7Ph
All podcast guest inquiries can be sent to: kellyrompelcoaching@gmail.com
264 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 31, 2024 10:15 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 386123956 series 2285338
Red Light Therapy is one of my favorite health tools that I have been using for awhile now! This episode is going to explore deeper on how it actually works, what the research shows, and all the benefits! If you use red light therapy consistently for 30 days, I bet you would see a major impact on your energy and performance.
Highlights from this episode:
- what is red light therapy and how does it work
- what the research shows about red light therapy
- why paying attention to our mitochondria health is so important
- benefits of red light
- side effects and warnings
- what red light feels like
- how to use red light therapy / the different red light options
You can find the link to my favorite red light tools here: https://a.co/d/eEwA7Ph
All podcast guest inquiries can be sent to: kellyrompelcoaching@gmail.com
264 episodes
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