Artwork

Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Red Light Therapy: Biohacking for Better Skin and Energy!

12:19
 
Share
 

Manage episode 386123956 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Red Light Therapy is one of my favorite health tools that I have been using for awhile now! This episode is going to explore deeper on how it actually works, what the research shows, and all the benefits! If you use red light therapy consistently for 30 days, I bet you would see a major impact on your energy and performance.

Highlights from this episode:

  • what is red light therapy and how does it work
  • what the research shows about red light therapy
  • why paying attention to our mitochondria health is so important
  • benefits of red light
  • side effects and warnings
  • what red light feels like
  • how to use red light therapy / the different red light options

You can find the link to my favorite red light tools here: https://a.co/d/eEwA7Ph

All podcast guest inquiries can be sent to: kellyrompelcoaching@gmail.com

  continue reading

264 episodes

Artwork
iconShare
 
Manage episode 386123956 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Red Light Therapy is one of my favorite health tools that I have been using for awhile now! This episode is going to explore deeper on how it actually works, what the research shows, and all the benefits! If you use red light therapy consistently for 30 days, I bet you would see a major impact on your energy and performance.

Highlights from this episode:

  • what is red light therapy and how does it work
  • what the research shows about red light therapy
  • why paying attention to our mitochondria health is so important
  • benefits of red light
  • side effects and warnings
  • what red light feels like
  • how to use red light therapy / the different red light options

You can find the link to my favorite red light tools here: https://a.co/d/eEwA7Ph

All podcast guest inquiries can be sent to: kellyrompelcoaching@gmail.com

  continue reading

264 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide