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*Power Replay Series*, Part 3 From Holiday Pressure to Purposeful Mindset - Developing a Success Mindset [Ep 28]

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Manage episode 392872295 series 3341564
Content provided by Lisa DuPree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa DuPree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Lisa a text message.

This is part 3 of 3 in the special "power replay" series "From Holiday Pressure to Purposeful Mindset". This series brings back the best episodes with tips to beat holiday stress, goal setting with the latest science, and ideas for nailing a success mindset when the calendar resets.
In this episode you'll learn about one of the biggest things that tends to get overlooked when setting goals and planning for the new year and what to do so that it doesn't hold you back this year.

Shared in this episode:

  1. How mindset can help or hinder your progress
  2. Examples of mindsets that come up frequently
  3. Steps to address mindset to align with your goal

Interested in getting additional support to achieve your goals? Lisa has a couple of spots opening up in January for private, one-on-one coaching.

Private Coaching Options: https://www.lisadupreecoaching.com/services
Free strategy session: https://lisadupree.squarespace.com/getcoached

Thanks for listening!
🎉 Free Resources 🎉
Jumpstart Checklist - Download the checklist and jumpstart your journey to a fitter, stronger, more confident and happier you. Get it here!
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success Worksheet.

  continue reading

Chapters

1. *Power Replay Series*, Part 3 From Holiday Pressure to Purposeful Mindset - Developing a Success Mindset [Ep 28] (00:00:00)

2. Mapping Out New Year's Resolutions (00:00:01)

3. Exploring Beliefs, Questions, and Self-Praise (00:17:13)

40 episodes

Artwork
iconShare
 
Manage episode 392872295 series 3341564
Content provided by Lisa DuPree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa DuPree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Lisa a text message.

This is part 3 of 3 in the special "power replay" series "From Holiday Pressure to Purposeful Mindset". This series brings back the best episodes with tips to beat holiday stress, goal setting with the latest science, and ideas for nailing a success mindset when the calendar resets.
In this episode you'll learn about one of the biggest things that tends to get overlooked when setting goals and planning for the new year and what to do so that it doesn't hold you back this year.

Shared in this episode:

  1. How mindset can help or hinder your progress
  2. Examples of mindsets that come up frequently
  3. Steps to address mindset to align with your goal

Interested in getting additional support to achieve your goals? Lisa has a couple of spots opening up in January for private, one-on-one coaching.

Private Coaching Options: https://www.lisadupreecoaching.com/services
Free strategy session: https://lisadupree.squarespace.com/getcoached

Thanks for listening!
🎉 Free Resources 🎉
Jumpstart Checklist - Download the checklist and jumpstart your journey to a fitter, stronger, more confident and happier you. Get it here!
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success Worksheet.

  continue reading

Chapters

1. *Power Replay Series*, Part 3 From Holiday Pressure to Purposeful Mindset - Developing a Success Mindset [Ep 28] (00:00:00)

2. Mapping Out New Year's Resolutions (00:00:01)

3. Exploring Beliefs, Questions, and Self-Praise (00:17:13)

40 episodes

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