Recommit with Conviction

Stop Drinking and Start Living

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Whether you began this year with a resolution or you're seeking fresh inspiration to reignite your commitment, this episode will offer you the insights and encouragement to continue moving forward.
Have you ever wondered what it means to truly commit to your own transformation, especially when it comes to reshaping your relationship with alcohol? Today I share the power of intentional action and the magic of aligning with life's rhythms to foster sustainable personal growth.
Let's peel away the layers of superficial fixes like Dry January and instead, observe the significance of continuous self-discovery.
This episode questions the delicate balance of embracing life's natural ebb and flow while maintaining a steady course toward our goals. Using the tender act of self-compassion during those inevitable low-energy dips, and I share how implementing just one small daily practice can subtly yet significantly keep you on track with your intentions.
My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Schedule a discovery call here.

Focus on the life you are moving towards, not the life you are moving away from. End the moderation and deprivation cycle for good when you eliminate your desire to drink.
Join the Stop Drinking & Start Living Course and get a BONUS 1:1 session with Mary.
JOIN NOW BY CLICKING HERE!

You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.

Chapters

1. Recommit with Conviction (00:00:00)

2. Recommitting With Conviction (00:01:00)

3. Finding Spiritual Alignment in Cycles (00:18:03)