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Coaching Conversations: From a Full Life to a Fulfilling One
Manage episode 404999884 series 2855491
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#248 Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic.
In this episode, Kathy is focusing on a midlife trend of moving from external recognition and rewards to internal validation, resulting in a happier life. Kathy begins with the what’s driving the trend toward fulfillment. Then she explores how to identify and work with your evolving values, including how to incorporate them into your work.
Kathy then invites you to try a coaching exercise to create an evolving values compass to move you from full to fulfillment. If you’ve been looking for some inspiration to move past fear and take action toward your next life chapter, this is the episode for you!
Invitation: Longing for more than the corner office? Download this brand new resource from Athena Wellness, a short guide titled, “Five Questions to Explore a Soulful Second Chapter.” You can access the free download at athenawellness.com/reimagine.
Links:
Free Athena Wellness PDF: Five Questions to Explore a Soulful Second Chapter
Kathy’s book: The Athena Principles
Work with Kathy: Coaching opportunities
Email Kathy: hello@athenawellness.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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