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EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
MP3•Episode home
Manage episode 409056004 series 2916679
Content provided by Dr. Morgan Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Morgan Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Start Your Healing Journey Today:
Click Here to Apply to the E.S.L. Program
Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
- Challenging core beliefs is essential for personal healing and building healthy relationships.
- Avoidant attachment should not be villainized, as it often stems from past experiences and self-protection. Anxiety and avoidant attachment styles can contribute to relationship challenges and the repetition of unhealthy patterns.
- Self-talk and cognitive bias play a significant role in shaping our dating experiences and perceptions.
- Breaking the cycle of repeating patterns requires self-awareness, healing, and embracing secure attachment.
Aaaaand so much more!
Connect with Sabrina here:
IG: @sabrina.zohar and @do.the.work.podcast
TikTok: @sabrina.zohar
Podcast: Do the Work with Sabrina Zohar
Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are!
Don’t wait, Apply to the Empowered.Secure.Loved. Program today:
Click Here to Apply to the E.S.L. Program
475 episodes
MP3•Episode home
Manage episode 409056004 series 2916679
Content provided by Dr. Morgan Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Morgan Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Start Your Healing Journey Today:
Click Here to Apply to the E.S.L. Program
Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
- Challenging core beliefs is essential for personal healing and building healthy relationships.
- Avoidant attachment should not be villainized, as it often stems from past experiences and self-protection. Anxiety and avoidant attachment styles can contribute to relationship challenges and the repetition of unhealthy patterns.
- Self-talk and cognitive bias play a significant role in shaping our dating experiences and perceptions.
- Breaking the cycle of repeating patterns requires self-awareness, healing, and embracing secure attachment.
Aaaaand so much more!
Connect with Sabrina here:
IG: @sabrina.zohar and @do.the.work.podcast
TikTok: @sabrina.zohar
Podcast: Do the Work with Sabrina Zohar
Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are!
Don’t wait, Apply to the Empowered.Secure.Loved. Program today:
Click Here to Apply to the E.S.L. Program
475 episodes
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