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STOP!

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Manage episode 412861876 series 3336122
Content provided by Nystrom & Associates, Brett Cushing, and Christa Overson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nystrom & Associates, Brett Cushing, and Christa Overson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

No one likes to stop and slow down. But when we’re feeling very emotional, we have to stop, or we might say or do something we regret. In today’s episode, Brett and Christa discuss how to STOP and look inward and outward so we don’t go wayward. Plus, they give genuine tips on how to practice this every day.

Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com

We'd love to hear from you!

Follow along:

  continue reading

131 episodes

Artwork

STOP!

Everyday Therapy

published

iconShare
 
Manage episode 412861876 series 3336122
Content provided by Nystrom & Associates, Brett Cushing, and Christa Overson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nystrom & Associates, Brett Cushing, and Christa Overson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

No one likes to stop and slow down. But when we’re feeling very emotional, we have to stop, or we might say or do something we regret. In today’s episode, Brett and Christa discuss how to STOP and look inward and outward so we don’t go wayward. Plus, they give genuine tips on how to practice this every day.

Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com

We'd love to hear from you!

Follow along:

  continue reading

131 episodes

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