Ep. 54- How to Handle Frustration Better
Manage episode 417164702 series 3459435
Ever found yourself in the throes of frustration, fists clenched, and patience worn thin? We've all been there, and in this episode, I pull back the curtain on the elusive art of frustration tolerance. It's not just about biting your tongue or counting to ten; it's a journey through the emotional wilderness that teaches us resilience, patience, and adaptability. Patience isn't just a virtue—it's a skill, and one that's particularly tested in the realm of parenting. In this episode, we tackle the herculean task of aligning our expectations with the ever-changing developmental stages of our children. By planning for those car seat battles or the painstakingly slow shoe-tying sessions, we're not just teaching our kids; we're learning patience ourselves. By challenging our assumptions and working with our expectations, we can model better behavior for our children, making for a more resilient and joyful experience in our families.
If you'd like to get the show notes for this episode, head to:
https://leighgermann.com
63 episodes