#14- Stop Worrying About What Other People Think, and About Everything Else! My thoughts on how Life is Like a Dream

The Finding Sessions

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In this episode, I share my thoughts on how to break free from the cycle of those needless worries that are often filling your mind, by learning the power of conscious or mindful living. I share thoughts on how most of our worries are about what other people will think about us, fear of judgement by others. I explore the senseless nature of worries, and how they prevent us from fully experiencing life. And, I offer some practical thoughts on how becoming more conscious of the present moment, will help you to address worries as they creep into your thoughts (as we often live with these thoughts without even being aware of them). I also touch on the fleeting nature of life, comparing our life experiences to dreams.... moments that may be forgotten shortly after they have passed, illustrating just how senseless it is to worry about the thoughts someone else may have about you, not to mention, that you are often incorrect in your thoughts about what others may even be thinking!
Tune in to find out how to change your focus from what others think to what truly counts - your inner peace and happiness!
As usual, I am also releasing a separate meditation today with this episode, so if you enjoy my meditations, please check that out as well!
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