We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Daily Practices to Be a Good Person
MP3•Episode home
Manage episode 422831192 series 2280562
Content provided by Dr. James Rouse and James Rouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Rouse and James Rouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the purpose you are playing here on earth? What helps you be a good person? Here are some thoughts gleaned from the wisdom of Marcus Aurelius:
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- Practice Virtue: Embody honesty, kindness, courage, and justice in every action. Approach interactions with empathy and integrity.
- Self-Reflection: Take time each day to reflect on your actions and thoughts. Consider what you did well and what could be improved.
- Mindfulness and Presence: Be present in each moment. Avoid distractions and focus on the task at hand with full attention and care.
- Gratitude: Cultivate an attitude of gratitude. Acknowledge the good in your life and express thanks for the people and experiences that enrich it.
- Service to Others: Seek opportunities to help others. Acts of kindness, whether big or small, contribute to a better community and world.
1396 episodes
MP3•Episode home
Manage episode 422831192 series 2280562
Content provided by Dr. James Rouse and James Rouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Rouse and James Rouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the purpose you are playing here on earth? What helps you be a good person? Here are some thoughts gleaned from the wisdom of Marcus Aurelius:
…
continue reading
- Practice Virtue: Embody honesty, kindness, courage, and justice in every action. Approach interactions with empathy and integrity.
- Self-Reflection: Take time each day to reflect on your actions and thoughts. Consider what you did well and what could be improved.
- Mindfulness and Presence: Be present in each moment. Avoid distractions and focus on the task at hand with full attention and care.
- Gratitude: Cultivate an attitude of gratitude. Acknowledge the good in your life and express thanks for the people and experiences that enrich it.
- Service to Others: Seek opportunities to help others. Acts of kindness, whether big or small, contribute to a better community and world.
1396 episodes
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