Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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[Body Talk] Working through "MOM GUILT" and managing a CHRONIC health condition with Joni O'Donnell
Manage episode 426371214 series 60856
Content provided by Recovery Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Recovery Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"The only reason that I started manipulating food was to manipulate my body."
Join us for a candid talk with Joni O'Donnell, a certified intuitive eating counselor, body image coach, and facilitator of the Body Freedom program inside the Courage Club. Joni opens up about her personal journey with being recently diagnosed with Lipedema and the emotional challenges of living in a larger body. Tune in for a goldmine of insights and actionable tips for anyone navigating similar struggles.
✨ Body Acceptance: Joni emphasizes the importance of seeing her body as a teammate, not an enemy.
👗 Clothing & Body Image: Joni shares how she has shifted her focus towards comfort and personal style rather than hiding perceived flaws and signs of aging.
💬 Breaking the Cycle: Joni is breaking the intergenerational cycle of body shame by having open communication with her three daughters about her recovery journey.
Don't miss this body talk aimed at fostering acceptance and body image resilience.
JOIN THE BODY IMAGE BOOTCAMP
Visit recoverywarriors.com/bootcamp
CONNECT WITH JONI O'DONNELL
CONNECT WITH RECOVERY WARRIORS 🖤
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
286 episodes
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Manage episode 426371214 series 60856
Content provided by Recovery Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Recovery Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"The only reason that I started manipulating food was to manipulate my body."
Join us for a candid talk with Joni O'Donnell, a certified intuitive eating counselor, body image coach, and facilitator of the Body Freedom program inside the Courage Club. Joni opens up about her personal journey with being recently diagnosed with Lipedema and the emotional challenges of living in a larger body. Tune in for a goldmine of insights and actionable tips for anyone navigating similar struggles.
✨ Body Acceptance: Joni emphasizes the importance of seeing her body as a teammate, not an enemy.
👗 Clothing & Body Image: Joni shares how she has shifted her focus towards comfort and personal style rather than hiding perceived flaws and signs of aging.
💬 Breaking the Cycle: Joni is breaking the intergenerational cycle of body shame by having open communication with her three daughters about her recovery journey.
Don't miss this body talk aimed at fostering acceptance and body image resilience.
JOIN THE BODY IMAGE BOOTCAMP
Visit recoverywarriors.com/bootcamp
CONNECT WITH JONI O'DONNELL
CONNECT WITH RECOVERY WARRIORS 🖤
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
286 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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