#24 - HOT or NOT: The Supplement Showdown
Manage episode 426426422 series 3583485
Welcome to Episode 24 of the Balanced Bodies Blueprint!
Today, join Dr. Eryn and Coach Vinny as they play the Hot or Not game with 9 popular supplements.
We're keeping it light, skipping the deep dives, but we'll happily share articles supporting our choices. Supplements:
-Creatine
-L-Carnitine
-BCAAs
-Whey Protein
-Caffeine
-CLA
-Fish Oils
-Vitamin D
-Fat Burners
Tune in for a quick, informative session on supplement choices – what's hot and what's definitely not!
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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46 episodes