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#24 - HOT or NOT: The Supplement Showdown
Manage episode 426426422 series 3583485
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Welcome to Episode 24 of the Balanced Bodies Blueprint!
Today, join Dr. Eryn and Coach Vinny as they play the Hot or Not game with 9 popular supplements.
We're keeping it light, skipping the deep dives, but we'll happily share articles supporting our choices. Supplements:
-Creatine
-L-Carnitine
-BCAAs
-Whey Protein
-Caffeine
-CLA
-Fish Oils
-Vitamin D
-Fat Burners
Tune in for a quick, informative session on supplement choices – what's hot and what's definitely not!
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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