Artwork

Content provided by Richard Nicholls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Nicholls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Stress

5:56
 
Share
 

Manage episode 436996986 series 2482376
Content provided by Richard Nicholls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Nicholls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

A lot of stress comes down to perception.
Perception of our abilities compared to the perception of the problem. If we don't perceive we have the resources to achieve something, then it hampers our ability to think and concentrate and we feel like we're drowning.

Support the Show.

Social Media Links

Threads https://www.threads.net/@richardnichollsreal

Instagram https://www.instagram.com/richardnichollsreal

Twitter https://twitter.com/richardnicholls

Facebook https://www.facebook.com/RichardNichollsAuthor

Youtube https://www.youtube.com/richardnicholls

TikTok https://www.tiktok.com/@richardnichollsauthor

  continue reading

119 episodes

Artwork

Stress

The Richard Nicholls Mental Health Podcast

104 subscribers

published

iconShare
 
Manage episode 436996986 series 2482376
Content provided by Richard Nicholls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Nicholls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

A lot of stress comes down to perception.
Perception of our abilities compared to the perception of the problem. If we don't perceive we have the resources to achieve something, then it hampers our ability to think and concentrate and we feel like we're drowning.

Support the Show.

Social Media Links

Threads https://www.threads.net/@richardnichollsreal

Instagram https://www.instagram.com/richardnichollsreal

Twitter https://twitter.com/richardnicholls

Facebook https://www.facebook.com/RichardNichollsAuthor

Youtube https://www.youtube.com/richardnicholls

TikTok https://www.tiktok.com/@richardnichollsauthor

  continue reading

119 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide