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Stress
Manage episode 436996986 series 2482376
A lot of stress comes down to perception.
Perception of our abilities compared to the perception of the problem. If we don't perceive we have the resources to achieve something, then it hampers our ability to think and concentrate and we feel like we're drowning.
Social Media Links
Threads https://www.threads.net/@richardnichollsreal
Instagram https://www.instagram.com/richardnichollsreal
Twitter https://twitter.com/richardnicholls
Facebook https://www.facebook.com/RichardNichollsAuthor
119 episodes
Manage episode 436996986 series 2482376
A lot of stress comes down to perception.
Perception of our abilities compared to the perception of the problem. If we don't perceive we have the resources to achieve something, then it hampers our ability to think and concentrate and we feel like we're drowning.
Social Media Links
Threads https://www.threads.net/@richardnichollsreal
Instagram https://www.instagram.com/richardnichollsreal
Twitter https://twitter.com/richardnicholls
Facebook https://www.facebook.com/RichardNichollsAuthor
119 episodes
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