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Breasts & Breasts | You Have A Body Podcast: Episode 22
Manage episode 166587609 series 1053819
WHAT AN EPISODE! Hannah and Lucia speaks about the human breast, fitness and nutrition. We asked what YOU wanted to know and whew, were there a lot of fantastic questions! We barely. Lucia wanted to write a lot of puns in this description but hey, she’s refraining because this is such an important subject! Learn our takes on why breast tissue needs movement, how that works in a fitness setting, what’s up with phytoestrogens, and what exactly estrogen dominance is. Got more questions, thoughts or feedback? Hey, good! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to?
Resource for self breast exam: http://www.webmd.com/breast-cancer/guide/breast-self-exam
Stuff Your Mom Never Told You Podcast: Saggy Boob Science: http://www.stuffmomnevertoldyou.com/podcasts/saggy-boob-science.htm
Lucia’s Challenge: perform a self breast exam, EVERYONE.
Hannah’s Challenge: notice what is sore after a “chest” workout
The post Breasts & Breasts | You Have A Body Podcast: Episode 22 appeared first on NoisePicnic Podcast Network.
69 episodes
Manage episode 166587609 series 1053819
WHAT AN EPISODE! Hannah and Lucia speaks about the human breast, fitness and nutrition. We asked what YOU wanted to know and whew, were there a lot of fantastic questions! We barely. Lucia wanted to write a lot of puns in this description but hey, she’s refraining because this is such an important subject! Learn our takes on why breast tissue needs movement, how that works in a fitness setting, what’s up with phytoestrogens, and what exactly estrogen dominance is. Got more questions, thoughts or feedback? Hey, good! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to?
Resource for self breast exam: http://www.webmd.com/breast-cancer/guide/breast-self-exam
Stuff Your Mom Never Told You Podcast: Saggy Boob Science: http://www.stuffmomnevertoldyou.com/podcasts/saggy-boob-science.htm
Lucia’s Challenge: perform a self breast exam, EVERYONE.
Hannah’s Challenge: notice what is sore after a “chest” workout
The post Breasts & Breasts | You Have A Body Podcast: Episode 22 appeared first on NoisePicnic Podcast Network.
69 episodes
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