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Breasts & Breasts | You Have A Body Podcast: Episode 22

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Manage episode 166587609 series 1053819
Content provided by Lucia Hawley and Hannah Wydeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucia Hawley and Hannah Wydeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Solcanacast PodcastWHAT AN EPISODE! Hannah and Lucia speaks about the human breast, fitness and nutrition. We asked what YOU wanted to know and whew, were there a lot of fantastic questions! We barely. Lucia wanted to write a lot of puns in this description but hey, she’s refraining because this is such an important subject! Learn our takes on why breast tissue needs movement, how that works in a fitness setting, what’s up with phytoestrogens, and what exactly estrogen dominance is. Got more questions, thoughts or feedback? Hey, good! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to?

Resource for self breast exam: http://www.webmd.com/breast-cancer/guide/breast-self-exam
Stuff Your Mom Never Told You Podcast: Saggy Boob Science: http://www.stuffmomnevertoldyou.com/podcasts/saggy-boob-science.htm

Lucia’s Challenge: perform a self breast exam, EVERYONE.
Hannah’s Challenge: notice what is sore after a “chest” workout

The post Breasts & Breasts | You Have A Body Podcast: Episode 22 appeared first on NoisePicnic Podcast Network.

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 166587609 series 1053819
Content provided by Lucia Hawley and Hannah Wydeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucia Hawley and Hannah Wydeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Solcanacast PodcastWHAT AN EPISODE! Hannah and Lucia speaks about the human breast, fitness and nutrition. We asked what YOU wanted to know and whew, were there a lot of fantastic questions! We barely. Lucia wanted to write a lot of puns in this description but hey, she’s refraining because this is such an important subject! Learn our takes on why breast tissue needs movement, how that works in a fitness setting, what’s up with phytoestrogens, and what exactly estrogen dominance is. Got more questions, thoughts or feedback? Hey, good! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to?

Resource for self breast exam: http://www.webmd.com/breast-cancer/guide/breast-self-exam
Stuff Your Mom Never Told You Podcast: Saggy Boob Science: http://www.stuffmomnevertoldyou.com/podcasts/saggy-boob-science.htm

Lucia’s Challenge: perform a self breast exam, EVERYONE.
Hannah’s Challenge: notice what is sore after a “chest” workout

The post Breasts & Breasts | You Have A Body Podcast: Episode 22 appeared first on NoisePicnic Podcast Network.

  continue reading

69 episodes

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