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Ep.#199: Dr. Thomas Incledon, aka "The World's Strongest Scientist" returns for a 2 part episode discuss remedying sleep imbalance, why some of the fittest athletes have sleep apnea, using magnetic fields to improve sleep and more

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Manage episode 171772577 series 30571
Content provided by LLA Podcast Info, Mike Mahler, and Sincere Hogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LLA Podcast Info, Mike Mahler, and Sincere Hogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Thomas Incledon (aka "The World's Strongest Scientist") returns to the LLA Show in the first of a 2 part episode to discuss the following:
  • Dr. Incledon discusses how the desire for getting more sleep, adequate sunshine, and wanting to work a 9 to 5 equates a lack of commitment
  • Dr. Incledon shares how he helps his patients remedy irregular sleep and the negative results of sleep imbalance
  • Why does having high body fat does not necessarily equate the cause for sleep apnea, and why some of he fittest people now have sleep apnea
  • Is the inability to consistently have 8 hours of uninterrupted sleep a genetic issue
  • What does Dr. Incledon think of having certain magnetic fields surrounding you, while you sleep
All this and much more: Links & Resources mentioned in the show: Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

  continue reading

310 episodes

Artwork
iconShare
 
Manage episode 171772577 series 30571
Content provided by LLA Podcast Info, Mike Mahler, and Sincere Hogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LLA Podcast Info, Mike Mahler, and Sincere Hogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Thomas Incledon (aka "The World's Strongest Scientist") returns to the LLA Show in the first of a 2 part episode to discuss the following:
  • Dr. Incledon discusses how the desire for getting more sleep, adequate sunshine, and wanting to work a 9 to 5 equates a lack of commitment
  • Dr. Incledon shares how he helps his patients remedy irregular sleep and the negative results of sleep imbalance
  • Why does having high body fat does not necessarily equate the cause for sleep apnea, and why some of he fittest people now have sleep apnea
  • Is the inability to consistently have 8 hours of uninterrupted sleep a genetic issue
  • What does Dr. Incledon think of having certain magnetic fields surrounding you, while you sleep
All this and much more: Links & Resources mentioned in the show: Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

  continue reading

310 episodes

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