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S2 Episode 6 - The Crazy World of Food Psychology
Manage episode 186555162 series 1401751
Listen as I explain how to change your plate color to lose weight, feel more satisfied on less food, and like healthy foods more. When it comes to flavor, your mouth is actually pretty dumb.
Download your 7-day research-based meal plan at https://www.getmealplans.com
23 episodes
Manage episode 186555162 series 1401751
Listen as I explain how to change your plate color to lose weight, feel more satisfied on less food, and like healthy foods more. When it comes to flavor, your mouth is actually pretty dumb.
Download your 7-day research-based meal plan at https://www.getmealplans.com
23 episodes
All episodes
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