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Episode 006: First Steps to Clean Eating
Manage episode 206387723 series 2295382
Content provided by Dr. Arminta Phelps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Arminta Phelps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Phelps talks about the importance of whole foods and approach to eating cleaner. Step by step form lets eat real food, to the importance of eating organic. We discuss the fat myth and how healty fats are some of the most important nurients for the human body. We talk GMO, dairy, hormones and how to keep your food clean of toxicities. This is a broad episode touching on the basics of changing your nurtrition habits.
25 episodes
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Manage episode 206387723 series 2295382
Content provided by Dr. Arminta Phelps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Arminta Phelps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Phelps talks about the importance of whole foods and approach to eating cleaner. Step by step form lets eat real food, to the importance of eating organic. We discuss the fat myth and how healty fats are some of the most important nurients for the human body. We talk GMO, dairy, hormones and how to keep your food clean of toxicities. This is a broad episode touching on the basics of changing your nurtrition habits.
25 episodes
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Similar to Achieve Balance Podcast with Dr. Arminta
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…
continue reading
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…
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…
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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continue reading
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