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Episode 009: Lean, Happy and Healthy
Manage episode 208538645 series 2295382
Content provided by Dr. Arminta Phelps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Arminta Phelps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tune in with Dr. Arminta as she is joined by Nate Kesterson and Scott Schutte, founders of Columbia Strength and Conditioning. They dive into the importance of moving your body and mental steps to take in order to set yourself up for success. Learn what makes CSC unique and why they are an integral part of our CoMo Community. They expand on the topic of Redefining fitness and what it means to be fit for each individual on their own unique journey to being happy and healthy.
https://www.facebook.com/ColumbiaStrengthandConditioning/
https://columbiastrengthandconditioning.com/who-we-are/
https://www.instagram.com/explore/locations/384478810/columbia-strength-conditioning/
25 episodes
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Manage episode 208538645 series 2295382
Content provided by Dr. Arminta Phelps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Arminta Phelps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tune in with Dr. Arminta as she is joined by Nate Kesterson and Scott Schutte, founders of Columbia Strength and Conditioning. They dive into the importance of moving your body and mental steps to take in order to set yourself up for success. Learn what makes CSC unique and why they are an integral part of our CoMo Community. They expand on the topic of Redefining fitness and what it means to be fit for each individual on their own unique journey to being happy and healthy.
https://www.facebook.com/ColumbiaStrengthandConditioning/
https://columbiastrengthandconditioning.com/who-we-are/
https://www.instagram.com/explore/locations/384478810/columbia-strength-conditioning/
25 episodes
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Similar to Achieve Balance Podcast with Dr. Arminta
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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continue reading
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continue reading
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…
continue reading
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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