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Episode 008: Lets talk about Stress
Manage episode 208538646 series 2295382
Content provided by Dr. Arminta Phelps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Arminta Phelps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s talk about stress. Stress is one of the main ways your body gets sick and has a hard time adapting. Learn from Dr. Arminta the physiological effects of stress and what that looks like in terms of symptoms and dis-ease. Look at the different forms of stress we encounter and most importantly how to get your body to adapt better so stress does not affect your health.
25 episodes
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Manage episode 208538646 series 2295382
Content provided by Dr. Arminta Phelps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Arminta Phelps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s talk about stress. Stress is one of the main ways your body gets sick and has a hard time adapting. Learn from Dr. Arminta the physiological effects of stress and what that looks like in terms of symptoms and dis-ease. Look at the different forms of stress we encounter and most importantly how to get your body to adapt better so stress does not affect your health.
25 episodes
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Similar to Achieve Balance Podcast with Dr. Arminta
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