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{E01} Habits, Emotions, and Tools (with Lisa Papez)
Manage episode 210991962 series 2359427
I'm so excited to be welcoming you to the VERY FIRST episode of the Radical Self Podcast!
In this episode, I'm chatting with Lisa Papez, aka The Fat Yogini, as she takes us through the tools she's used to work with her habits (rather than against them) + much more.
In Todays episode find out . . .
- How did Lisa be her better self?
- Did Lisa ever revert back to her old ways?
- What morning rituals does Lisa follow (Hence not being a Morning Person)
- What is Lisa's biggest challenge?
- What is the best advice Lisa has gotten?
- What is Lisa's vision for the future?
- Links -
Website : The Fat Yogini
Poem : I was that Girl
Online Journal : Penzu
45 episodes
Manage episode 210991962 series 2359427
I'm so excited to be welcoming you to the VERY FIRST episode of the Radical Self Podcast!
In this episode, I'm chatting with Lisa Papez, aka The Fat Yogini, as she takes us through the tools she's used to work with her habits (rather than against them) + much more.
In Todays episode find out . . .
- How did Lisa be her better self?
- Did Lisa ever revert back to her old ways?
- What morning rituals does Lisa follow (Hence not being a Morning Person)
- What is Lisa's biggest challenge?
- What is the best advice Lisa has gotten?
- What is Lisa's vision for the future?
- Links -
Website : The Fat Yogini
Poem : I was that Girl
Online Journal : Penzu
45 episodes
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